Take back control
Find your calm and confidence
Live the kind of life you desire
Finding quick and lasting change is just steps ahead
Stress Relief
Weight Loss
Pain Management
Overcome Fear
Stop Smoking
Sports Performance
Watch this quick video and learn how simple it is to set up the plan for your success.
How much is that habit, behavior, or chronic physical pain costing you?
Even with all the things you tried:
The shuffle from one trial-and-error solution to another.
Try this - not that advice from friends and family who want the best for you.
Referral from one practitioner to another to fix - heal - change your circumstance.
You’re here hoping for real change. Long-lasting change.
Because if it has been this long without real change, chances are you’re fed up with the constant state of uncertainty about your health and well-being that leaves you…
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Struggling, feeling unworthy
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Feeling ashamed, frustrated, or out of control
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Worried about missing out on activities with family and friends
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Avoid going out because you’re in physical pain
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Realizing how being grumpy and irritable is affecting the people you love
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Stressed out to the point where you can’t get anything done
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Wondering if you’ll ever be able to get the job you want
It can feel impossible to relax—there is always tension in your life and something keeping you on edge.
If this makes you say; enough is enough—you’re serious and ready to do something about it — you're in the right place.
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For more than 40 years, the body and various healing processes have fascinated me.
As a nurse, I witnessed too many people unable to enjoy their last years and die from preventable things. As a massage therapist and teacher of anatomy and physiology, I taught people about their amazing bodies and minds and how they could bring better health to both.
Just because I knew so much about the body didn’t mean I was immune to struggling. I understand where you’re coming from because everything was out of balance in my life at one point — eating, exercise, sleep, and my thoughts. I was tired and grumpy, and my body hurt.
So I did the research. I used my mind to change my feelings, thoughts, and behaviors.
I spent a lot of time and money finding answers and ways to take back control of my life, and I’ve created a toolbox of solutions to help others quickly do the same.
You can do this. I can help.
Joni Brewer
Board member since 2012
President since 2020
FREE! Meditation Audio To Help You Relax
Take 10 To Relax.
Use my 10-minute audio to experience a wonderful state of focus and relaxation, build up your comfort, refocus your attention, and increase your confidence.
YOU MATTER. IT’S TIME YOU BELIEVED IT.
When we work together, it’s all about you and the
real change you want to create.
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You'll quickly drop the baggage. Let go of the things you've picked up along life's trail that have been holding you back from your dreams.
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We'll explore what you want from life and how you want to live.
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You’ll gather the good stuff. Build on your successes from the past.
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Then we’ll lock it in. You'll have the tools and techniques that will keep you from backsliding.
Hypnosis
Your brain having a conversation with itself, rewiring itself so that all parts of you are on board with taking control and bringing you peace and happiness.
Tapping
Where problems and pains disappear and are replaced with feelings of joy, excitement, and confidence.
Lifestyle Coaching
Learn my tips and tricks as I cheer you along toward reaching your ultimate goals
If you’re ready for real change, now is a great time to start.
Step 1
Schedule your free 30-minute information call. We’ll explore what you need to be successful.
Step 2
If we determine I can help you, we’ll set up your 90 minute sessions, either in my office or by Zoom
Step 3
From the very first session, you’ll feel better and have more confidence in yourself
Change starts with you.
Fill out the brief intake form and book your free 30-minute consultation.
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FREE! Meditation Audio To Help You Relax
Take 10 To Relax.
Use my 10-minute audio to experience a wonderful state of focus and relaxation, build up your comfort, refocus your attention, and increase your confidence.