Feel like throwing your computer out the window?
OK. I admit it. There are times that I want to throw my computer out the window. Especially when I've been working on something and...
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Joni at Brewer Hypnosis
- Feb 3
- 2 min
Feel like snapping at the kids and yelling at the dog?
It used to be if things didn't go right I'd get angry. Be snippy with people - especially the people that I love because that's safe,...
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Joni at Brewer Hypnosis
- Sep 9, 2022
- 1 min
Having Trouble Getting To That To-Do List?
You know you want to get it done. You're looking forward to the outcome. You can almost feel how it will be when it's finished. But you...
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Joni at Brewer Hypnosis
- Aug 10, 2022
- 1 min
Are you eating when you're not hungry?
Do you find yourself eating even when you're not hungry? Angry? Sad? Bored? It's time? None of those are good reasons to eat. Eat when...
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Joni at Brewer Hypnosis
- May 9, 2022
- 1 min
Decluttering can be hard.
We often have emotions tied up with our stuff. When we can let the emotions go - whether they're emotions around the "stuff" or feelings...
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Joni at Brewer Hypnosis
- Mar 25, 2022
- 1 min
Too Much Chatter in Your Head?
Sometimes we just need to slow down and get quiet. Here's a tap-along video to help with just that
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Joni at Brewer Hypnosis
- Feb 21, 2022
- 1 min
Life Can Be Bigger and Better Than You've Ever Imagined
If you're ready to step into a life that can be bigger and better than you've ever imagined. Of if you're just thinking about it. Use...
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Joni at Brewer Hypnosis
- Aug 27, 2021
- 1 min
Hugs Help You Feel Better
Are you having a hard day? Difficult week? If so, do this with me right now (like for real....really do it). Gently place your left hand...
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Joni at Brewer Hypnosis
- Jun 17, 2021
- 1 min
Finally Fresh Veges!
My nephew lives in San Diego, California and always has fresh produce. Makes me jealous in the winter but come spring I get to really...
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Joni at Brewer Hypnosis
- Apr 14, 2021
- 1 min
So What Diet Should I Be On?
I get this question a lot. The answer is . . . The one that's right for you. I know. That's probably not what you wanted to hear. You...
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Joni at Brewer Hypnosis
- Feb 5, 2021
- 1 min
How Did it Work?
Now that you've worked your plan it's time to determine what worked and what didn't. Remember, it's all just information. Nothing is good...
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Joni at Brewer Hypnosis
- Jan 25, 2021
- 1 min
VISUALIZE HOW TO MAKE YOUR GOALS, PLANS OR IDEAS A REALITY
Not sure what the next step is? Not sure what even the first step is? Wouldn't it be great if you could look to the future and know what...
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Joni at Brewer Hypnosis
- Jan 23, 2021
- 1 min
FIRST STEPS TO MAKING YOUR GOALS, PLANS AND IDEAS A REALITY
So many times when we make goals we just don't seem to reach them. We have great plans but they don't turn out. We know what we want to...
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