Joni BrewerMar 25, 20221 min readToo Much Chatter in Your Head?Sometimes we just need to slow down and get quiet. Here's a tap-along video to help with just that
Feel like snapping at the kids and yelling at the dog?It used to be if things didn't go right I'd get angry. Be snippy with people - especially the people that I love because that's safe, right? My whole day would get ruined because I was in a funk. I wo