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Improving Sports Performance

In my office or live online, let's get you back to the top of your game!

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I work with people who are used to being at the top of their game. The only problem is something has changed and they’re not performing the way they know they can. Now they’re frustrated and disappointed in themselves. Together we use hypnosis to make a rapid change at the unconscious level where the problem lies. You get back to performing at the level that you know you can so you can start believing in yourself again and be at the top of your game.


  • Feel like a failure?

  • Have obsessive thoughts about mistakes?

  • Know how to do it, but it’s just not happening?



  • Tried everything and it just didn’t work?

  • Wondered what happened because you used to do better?

  • Felt like you let the team down?



  • Frustrated?

  • Disappointed in yourself?

  • Stuck in a negative loop?

Isn’t it time you stopped performing at less than your best? You’ve tried everything in your power and it hasn’t worked - now let’s focus on your mind and get your mental game where it needs to be so you’re back on top.

Go from feeling like a failure to being empowered and full of confidence. Instead of having obsessive thoughts about mistakes you can adjust your mindset to think and act like a winner. Go from being frustrated to performing your best.

It’s time to easily find the “Zone”


  • Imagine every practice time being perfect

  • Think about how great it feels to have your confidence back

  • Feel how easy it is when you’re in the “Zone”

  • See yourself at the top of your game

  • Hear only positive and helpful thoughts

You’re an intelligent, motivated, person but something slipped and you’re not at the level that you used to be. That you know you can be.

That’s the exact reason I use hypnosis to take you from being disappointed to being back at the top of your game so you can enjoy yourself, believe in yourself, and feel that pride again.

  • The first step is a free consultation so you can ask questions, know what to expect, and we can get to know each other

  • Every session is tailored to your specific needs and desires

  • Building your mental game

  • Hypnosis gets to the unconscious mind which is where the problem lies and why you haven’t been able to change your performance before

  • There are videos to support you at home

  • You’ll receive a handout that you can take with you to remind you how to stop the thought

  • You get practical help to make practice easy and productive

  • I’m available by email while we’re working together

With over a decade as a hypnotist, 10 years as a massage therapist, 15 years as a nurse, and 20 years as an instructor of Anatomy & Physiology I know health. I know the brain, how it works and how to teach you to change yours so you can easily and effortlessly get back to performing at your best.

Gain confidence in yourself! Get back in the game!

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