Stop smoking for good
Find your calm and confidence
Live the life you desire
How much is your smoking habit costing you
in money and health?
You’re an intelligent, motivated, health-conscious person, but you haven’t been able to kick the habit and take back control.
The money you can earn. But once your health is gone, it may be really tough to get back – if it’s not too late to do so.
What I do hope is that you stop telling yourself you can’t or lying to yourself with reasons you can’t stop… and start believing you can.
You matter.
It’s time you believed it.
If you reach the point where you know you want to stop smoking and stop feeling…
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Frustrated by poor health
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Uncomfortable in your body
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Out of control and powerless
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Restricted, hiding a part of your life
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Defeated no matter what stop smoking solution you try
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Lonely, missing out on being part of your kids’ and grandkids’ lives
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Out of breath, not able to go for runs, walks, hikes or dancing
Cost of Marlboro cigarettes for January 2023
Watch this video to learn about hypnosis and quitting smoking.
Hypnosis is effective to permanently stop smoking, vaping, or chewing tobacco
There is enough evidence out there and you’ve seen the warning signs. The side effects, health concerns, and risks involved with cigarette smoking keep growing.
I don’t need to tell you because you already know that smoking can lead to:
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Anxiety
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Depression
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Lung issues
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Various cancers
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Weight problems
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Cardiovascular issues
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Gastrointestinal difficulties
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Insomnia (difficulty sleeping)
You can quit smoking for good, live a better, healthier life and enjoy doing something you love with the extra money.
Where are you on this journey?
Do you?
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Find yourself short of breath and tired just going up a few stairs?
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Feel like cigarettes are controlling you - always checking how many cigarettes you have and then trying to find a place to smoke?
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Think people are talking about you and your lack of willpower?
Have you?
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Worried about dying early and not being around to see your kids and grandkids grow up?
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Gone to extremes to hide your habit?
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Interrupted time with family and friends so you could go out in the rain or heat to have a cigarette?
Are you?
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Frustrated and disappointed in yourself because you’ve tried and haven’t been able to quit?
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Tired of the way you and your clothes smell. That nasty dirty ashtray taste in your mouth?
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Mad about burning money that could be used for something fun?
Have the power to kick the habit… for good! Take back control, enjoy friends and family, and spend your hard-earned money on what you REALLY want!
Together, we’ll make a rapid change at the unconscious level where the problem lies. You get back control of your life so you can enjoy an active lifestyle, be around for your family, and have the money to make those dreams come true.
Every hypnosis session is tailor-made to your specific needs and takes place in a safe, non-judgmental, and comfortable environment.
You get a lifetime service guarantee.
No other program offers this type of commitment and it remains in place as long as I’m open for business.
When you commit to quitting smoking, there will be no additional charge in the rare event that you require future hypnosis sessions for smoking cessation. If cravings ever return, or for any other reason you smoke or use any tobacco products again, I provide you a get back on track hypnosis session for free.
You will finally be able to…
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Take pride in the fact that you did it!
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Be free to be yourself, no longer needing to hide your habit
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Be present in your life and not worry about your next cigarette
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Experience better health and smell clean and fresh
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Easily get back to being active — running, walking, hiking, dancing
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Enjoy uninterrupted quality time with your kids and grandkids, watching them grow up knowing you’ve had a positive influence on them
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Have more money to spend on things you really want — new clothes, your favorite restaurant, that dream vacation.
Now is a great time to quit smoking, vaping, or chewing tobacco… for good.
Step 1
Schedule your free 30-minute information call. We’ll explore what you need to be successful.
Step 2
If we determine I can help you, we’ll set up your 90 minute sessions, either in my office or by Zoom
Step 3
From the very first session, you’ll feel better and have more confidence in yourself
Change starts with you.
Fill out the brief intake form and book your free 30-minute consultation.
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What does a session look like?We’re going to talk about smoking, nicotine, hypnosis, and what to expect after your session. I will answer all of your questions. Second, we’ll clear the cravings. Then hypnosis, so your conscious and unconscious minds will work together to keep you a non-smoker for the rest of your life.
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What will I need to do for this to really work?When You’re Ready, I mean really ready to quit, (and not because your spouse or children are bugging you to quit). But when YOU ARE READY, call me; Let’s set the date you finally get to stop smoking! I have a plan!
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What is the plan you refer to?You will need to keep this top of mind. If I sent this to you via email, print it out or save a picture of it on your phone and refer to it often to be sure you are on track. >>> The Plan Using Hypnosis to successfully stop smoking, vaping or chewing tobacco. Set a Quit Date Don’t buy cigarettes that will last beyond your quit date. Post-its, Post-its, Post-its, put them up! Everywhere! On Your computer, desk, dashboard, refrigerator, TV, and all the places you go to smoke. This helps get your subconscious used to the idea (in a positive way) that you are going to give up smoking. Write on them: (Your quit date) + (I finally get to give up smoking/vaping/chewing tobacco.) 5 Days Before Your Quit Date Tell your family and friends you plan to quit and ask for their help and support. Ask them to help you succeed by not offering you cigarettes or giving you permission to fail. Tell your smoking friends if they help you “succeed”, you promise not to bug them about smoking, and when they decide they’re ready, you will help them! You know, as a smoker, we help others to fail. If they ask for a cigarette, we usually say no at first but then give in and give them one, then another and another and some of us even suggest when the person trying to quit gets a little “Grumpy”, “Why don’t you just have a cigarette it will (Lie, Lie, Lie).” It is important to have all your friends help you succeed! 4 Days Before Your Quit Date Pay Attention to when and why you smoke. Think of your daily routines and how they revolve around your habit. Think of how you can change your routines without cigarettes. 3 Days Before Your Quit Date Think of what you will do with the extra money when you stop buying cigarettes. Think of who you can reach out to when you need help. 2 Days Before Your Quit Date Get excited! Know you will be successful! Believe you will be successful! 1 Day Before Your Quit Date You are done practicing! No saving the cigarettes in case you fail! Wash & get rid of all your ashtrays. Wash the ashtray in your car and fill it with coins to remind you of the change you made! Make sure all cigarette butts (in all trash bins) are wet and ruined (you know why). Quit Day! Make sure you smoke your last cigarette at least 4 hours before your appointment. Why? I want you to KNOW that you can beat any thoughts of smoking that may come up. Remind your family and friends that it is YOUR quit day! Bring all of your leftover cigarettes with you to my office! See you there or virtually!